tomato oh tomato !
G00D M0RNING!!
* hehe, bukan main semangat pagi ni ye*
actually i just finished breakfast with my roommate
and everything that we bought for breakfast just now will have this 'red' things
red things?
oh, i mean tomatoes! hehe
beli nasi ambik lauk yg ada tomato
beli bihun goreng pun ambik tomato jugak
yang pasti ada tomato lah
dulu dulu dulu........
when i was small
seriously i don't like eating tomatoes
sebab rasa dia pelik, lembik2, n eeee xsuka~
but after i enter primary school
lebih kurang primary 3 or primary 4 i started eating tomatoes
why?
because my umi said
"makan tomato tu nanti kulit jadi cantik, putih, licin, lembut, gebu, n etc"
haha, dek kerana obses mahu muka yg cantik
i forced myself to eat this creature
*kecik2 dah nak muka cantik la itu la ini la...ish3 =.="*
ok, let's see what is tomato actually =)
tomato is a red creature fruit and it can be eaten raw but not all people love it
the red colour is due to lycopene which is a carotenoid or a natural compound
it also gives variety of nutritional benefits of natural antioxidants that promote good health
other than that, it can also reduce the risk of having certain cancers (prostate cancer, lung cancer, stomach cancer, breast cancer) and heart diseases
and
and
you know what
kandungan lycopene ni sangat tinggi dalam pes tomato, sos spaghetti, sos tomato, sos cili, sos koktel dan jus tomato
thinking of pes tomato n sos spaghetti terus teringat spaghetti! nyum2!!
*fakta : tomato yg sudah dimasak mengandungi lycopene yg lebih tinggi. but without using minyak dan lemak yang berlebihan ye*
lycopene juga dapat membantu mengurangkan paras kolestrol LDL (kolesterol jahat)
n sekali gus dapat control tekanan darah
ok, selain lycopene tomato jugak mengandungi vitamin A, B1 dan C
ia membantu utk membersihkan hati dan darah kita
other than that :
- mencegah gusi berdarah
- mengelakkan rabun senja
- melancarkan perjalanan darah
- mengurangkan jerawat, membersihkan kulit muka dan mengecilkan liang roma
- merawat penyakit kulit
- membantu memulihkan kesihatan sel dan tisu badan
- menghalang bengkak dan radang
- menguatkan sistem pertahanan badan
PETUA CANTIK!!
hehe, xleh blah kan..
ok2, antara petua untuk menghaluskan kulit muka yg pernah dengar n dah pernah buat using tomato
ialah
.
ambil sebiji tomato masak n kisar halus
lumurkan or sapu kat muka dalam 20minit
then bersihkan muka dengan air suam
.
senangkan?
yes, sangat senang..
tengah baring2 rilex2 pun boleh buat
so, selamat mencuba la ye
hehe
^_^
* ada juga yang campur dgn putih telur, buat macam mask*
creaturecreaturefruit and it can be eaten raw but not all people love it* ada juga yang campur dgn putih telur, buat macam mask*